Find Mental Health Resources

Connect with therapists, support groups, and services in your area. All resources are youth-friendly and culturally responsive.

Dr. Sarah Chen

Therapist LGBTQ+ Friendly Multicultural

Anxiety, Depression, Cultural Identity, Trauma

Toronto, ON • Virtual Available

★★★★★ (23 reviews)

Young Adults Anxiety Support Group

Support Group Free Ages 18-25

Anxiety, Social Support, Peer Connection

Vancouver, BC • Tuesdays 7:00 PM

★★★★☆ (18 reviews)

Kids Help Phone

Crisis Support 24/7 Free

Crisis Counseling, Text Support, Youth-Focused

Canada-wide • Call, Text, or Chat

★★★★★ (2,847 reviews)
Call Now

CAMH Youth Services

Youth Clinic Free Mental Health

Depression, Anxiety, Substance Use, Crisis Intervention

Toronto, ON • Emergency & Outpatient Services

★★★★☆ (94 reviews)

MindBeacon Online Therapy

Online Therapy Insurance Covered Youth-Friendly

CBT, Anxiety, Depression, Life Transitions

Canada-wide • Online Platform

★★★★☆ (156 reviews)

Mood Disorders Society of Canada

Support Groups Free Peer Support

Bipolar, Depression, Mood Disorders, Family Support

Multiple Locations • Online & In-Person

★★★★☆ (67 reviews)

Can't Find What You Need?

We're here to help you find the right support. Reach out to our team for personalized assistance.

Add a Resource

Know of a great mental health resource for Canadian youth? Help us grow our directory.