Real Stories
Authentic conversations about mental health and wellness
Listen to real experiences from young Canadians navigating mental health, finding hope, and discovering their path to wellness
enjoy karo yaar.™ Podcast
Our podcast features honest conversations with young people about their mental health journeys, challenges, and triumphs. Each episode is a reminder that you're not alone.
Featured Episodes
Latest Episode: David's Story
Honest conversations about mental health, resilience, and finding your way forward
Episode 2
Episode 1: The Beginning
Available on all major podcast platforms
More Episodes Coming Soon
We're working on bringing you more authentic stories and conversations. Subscribe to our podcast to be notified when new episodes drop.
Why Stories Matter
You're Not Alone
Hearing others' experiences reminds us that we're not the only ones facing challenges. Connection heals.
Learn From Others
Discover coping strategies, resources, and perspectives that might help you on your own journey.
Break the Stigma
Open conversations about mental health help normalize the experience and reduce shame.
Find Hope
Stories of recovery and resilience show us that healing is possible, even in dark times.
Build Community
Shared experiences create bonds and remind us we're part of a supportive community.
Validate Your Experience
Hearing similar stories can validate your own feelings and experiences.
Share Your Story
Your story matters. If you'd like to share your mental health journey on our podcast or platform, we'd love to hear from you.
Interested in Being Featured?
Reach out to us to discuss sharing your story. All conversations are confidential, and you have full control over what gets shared.
Get in TouchNever Miss an Episode
Subscribe to the enjoy karo yaar.™ Podcast on your favorite platform and get notified when new episodes are released.